Tuesday, 9 August 2011
The Benefits of Drinking Water
10 BEST Reasons for Drinking Water
10)Healthier, younger looking skin
9) It's the best way to lose weight and keep it off
8) Prevents dehydration and it's complications such as headaches
7) Increased mental capacity
6) Increased energy for exercise
5) Helps in digestion, and prevents constipation
4) Removes toxins from body naturally
3) Lower risk of cancer
2) Maintaining a good balanced diet and therefore good health
1) Happiness - good physical health almost always ensure good mental health
I urge you to recycle your bottles. Keeping the environment clean ensures the survival of all living things & keeps Natural Springs flowing so we can benefit from the pure undefiled gift of nature.
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